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Tag: vitamin K

by Paula
Posted on 19 Jan 2021

green veggie shakshuka

by Paula
Posted on 30 Dec 202029 Dec 2020

keto spinach & feta crepes

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Morning Everyone! Good breakfast is the best way to start your day. Broccoli filled omelette with cheddar cheese, sprinkled with chilli flakes to warm up your morning.

Water from sour pickled cucumbers (and cucumbers) is a source of lactic acid bacteria, which help to maintain proper intestinal microflora. It also strengthens the body's defense system, contains a lot of B vitamins, vitamin C and mineral salts.

Quick keto friendly breakfast 💚 Full of colours, perfect for rainy Autumn days 🍁

New recipe! Keto creamy cabbage 💚

Wednesday, Fort William, 26°C 😰 There's nothing better that eating fish&chips and sitting on the grass in the park 😎

There's no camping without fried eggs for breakfast. Especially when they are from a local farm. Heat some baked beans and wee bit of black pudding from yesterday's bbq and you're ready for the day of hill walking 😀 (don't look at my guilty pleasure -Cadbury's hot chocolate - taste great when the evening gets cold)😎

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