Tag: sprouts

• how to sprout everything

  

  I thought that it would be a good idea to start new year with something different than another recipe, so I want to encourage you to start sprouting 🙂 I don’t know how about you, but I love plants, it gives me a lot of joy to watch them growing. And what’s great about sprouts…

  Paula

  6 Jan 2021

  ketogenic, mindful kitchen, no dairy, no gluten, vegan, vegetarian

  are sprouts healthy, beetroot sprouts, broccoli sprouts, cabbage sprouts, clover sprouts, how to eat sprouts, how to sprout, mindful kitchen, mung bean sprouts, onion sprouts, radish sprouts, sprouter, sprouts, sprouts germination, sunflower seeds sprouts, wheat sprouts

• polyphenol bomb – halloumi & pomegranate salad

  

  Polyphenols are abundant micronutrients in our diet, and studies show that they have an impact in prevention of degenerative diseases such as cancer and cardiovascular diseases is emerging. Polyphenols act as antioxidants, decreasing oxidation in the body and protecting cells from free radical damage. But their health effects depend on the amount consumed and on…

  Paula

  2 Oct 2020

  breakfast & lunch ideas, ketogenic, no gluten, recipes, vegetarian

  anthocyanidins, antioxidants, flavonols, halloumi, isoflavones, minerals, mung beans, polyphenols, pomegranate, protein source, rocket, salad, salad idea, salad with pomegranate, sprouts, vegan proteins, vitamins, what to do with pomegranate