chia pudding with summer fruits #ketofriendly #nodairy #vegan

chia pudding with summer fruits   #ketofriendly #nodairy #vegan

 Before I started keto diet, my all time favorite breakfast was oats with summer fruits, nuts and honey. I was having this for my breakfast everyday and never got bored. Even now my mouth's watering just thinking about my morning porridge. Although you never know, after months of keto some food seems to taste different [...]

no egg raspberry tiramisu #lowcarb #glutenfree #ketofriendly

no egg raspberry tiramisu #lowcarb #glutenfree #ketofriendly

I could not resist to try prepare this dessert in keto option. Tiramisu has always been one of my favorite desserts, and this raspberry version is as delicious and traditional one. Traditional tiramisu is made with egg yolks, this version is much easier to make. I've tried to cut the carbs as much as I [...]