Tag: processed food

• angry chef made me angry – are processed foods actually healthy?

  

  I stepped upon “The Angry Chef” e-book couple times in my local library, and eventually decided to borrow it, simply because other I wanted to borrow were unavailable. The whole title is: “The Angry Chef: Bad Science and the Truth about Healthy Eating” and it’s written by Anthony Warner – blogger and a chef with…

  Paula

  26 Mar 2021

  ketogenic, mindful kitchen, no dairy, no gluten, vegan, vegetarian

  anecdotes, angry chef, Anthony warner, birth complications, campbell, china study, clean eating, coca cola, conspiracy theories, conveniences foods, correlation is not causation, detox, diabetes, diets, digestive disorders, diseases, diseases of civilization, fad diets, food, food conspiracy, gaps, heart disease, McDonald’s, mindful kitchen, money, montairo, nova, paleo, parasitic diseases, peptic ulcers, pneumonia, poverty diseases, processed food, pseudoscience, rheumatic fever, science, scientists, sugar conspiracy, the guardian, tuberculosis, ultra processed food

• 10 eating habits to improve your health (even if you don’t want to be on any diet)

  

  There’s hundreds of diets in this world. You don’t believe that? Have a look at Wikipedia list of diet. “Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily” – good point Wikipedia! Some diets are obviously unhealthy, and you don’t need to…

  Paula

  20 Oct 2020

  mindful kitchen

  antimicrobial agents, apple cider vinegar, autoimmune diseases, autophagy, beef bones, bioactive properties, bone broth, condiments, diabetes, diet, eating habits, fast, fasting, fermented foods, Food additives, health, health tips, herbs, intermittend fasting, leaky gut syndrome, mindful kitchen, mindfull eating, MSG, polyphenols, processed food, sauerkraut, Sodium nitrites, spices, Sulfites, Trans fats, viruses

• beetroot and smoked curd salad

  

  I chose mix of watercress, spinach and wild rocket because of its strong and peppery taste, which goes very well with delicate and sweet taste of beetroots. Smoked curd cheese is one of my favourites at the moment. Since I started eating dairy again, I find new quality in each kind of cheese, and this…

  Paula

  10 May 2020

  breakfast & lunch ideas, ketogenic, no gluten, recipes, vegetarian

  beetroot benefits, beetroot nutrition, beetroot salad, beetroots, beets, breakfast salad, cheese salad, easy breakfast, easy luch ideas, lunch salad, nitrates, processed food, salad, smoked curd cheese