keto salad with chicken, prawns & 1000 island dressing

keto salad with chicken, prawns & 1000 island dressing

This summer salads are my go-to food. Since I'm on furlough, and I don't need that much energy (five months off work, can you imagine?) I've left behind high in calories meals, and I run my days eating salads. My base is usually the same, and for some people maybe boring, but I like it [...]

quick and easy prawns and courgette skillet #ketofriendly

quick and easy prawns and courgette skillet #ketofriendly

That's 100% keto approved easy meal, that you can prepare in less than 30 minutes. It's great for these days, when you don't have time, or just don't feel the vibe to spend time in the kitchen.   It's good to use variety of herbs when you cook your meals, especially the one with slightly [...]