Tag: nutrition

• leek, egg, sweetcorn & smoked mackerel salad

  

  This salad always reminds me of Spring and Easter time. I like crunchiness and freshness of leeks, mixed with sweetness of sweetcorn, they give each other nice balance. Quite sharp onion-like taste of leeks also goes great with a bit dull taste of hard boiled eggs. All this gives very nice balance of flavours and […]

  Paula

  29 Mar 2021

  breakfast & lunch ideas, ketogenic, no gluten, recipes, sides, vegetarian

  allicin, cheap but tasty, cheap salad, cholesterol, easter, easter recipe ideas, easter salad, easy salad, eggs, health, heart diseases, Keto, ketogenic, leek nutrition, leeks, nutrition, organic, party salad, recipe, salad, salad recipe, smoked fish, smoked mackerel, spring recipe idea, spring salad, sweetcorn

• quick & easy fennel salad

  

  A quick break from Christmas preparations, to eat something light and nourishing. I had 3 lonely fennel bulbs from my weekly veg delivery, waiting to be consumed. Fennel is not the vegetable I often buy (to be honest I think I never bought any fennel bulbs), but since I got it I had a crunchy […]

  Paula

  8 Dec 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  crispy salad, easter, easy salad, fennel, fennel salad, green salad, healthy, healthy salad, keto recipe, keto salad, ketogenic recipe, lchf, light salad, Low carb, lutein, nutrition, nutritious salad, recipe, salad, salad recipe, zeaxanthin