two ingredients keto crepes with cream cheese and black forest fruits

two ingredients keto crepes with cream cheese and black forest fruits

Recently I was scrolling Instagram, looking for new inspirations. Autumn is officially here in Scotland, we've got dark mornings, rainy days and colourful leaves on the streets. So it's time for comforting food that will cheer you up on the dark, rainy evenings. As I try to stay on a low carbohydrate diet, I'm doing [...]

cacao cream cheese muffins (keto, no flour, gluten free)

cacao cream cheese muffins (keto, no flour, gluten free)

Basing on the idea of this small cheesecakes, I've made this cacao cream cheese muffins. Using absolutely no flour, so for all of you who are gluten intolerant or on ketogenic diet, this recipe will be a good option. They are very easy and fairly cheap to make, you can upgrade them using low sugar [...]

no flour keto chocolate cake (no sugar and gluten free)

no flour keto chocolate cake (no sugar and gluten free)

I'm a bit tired experimenting with coconut flour in cakes, so when scrolling YouTube I stumble up on this recipe, which doesn't require any flour to make, I got excited. I love chocolate stuff (chocolate cakes, chocolate ice cream! ♥) and the recipe requires all the ingredients I usually have at home, so I didn't [...]