Tag: no dairy

• orange and chinese cabbage salad (vegan, gluten & dairy free)

  

  Very summery, light and slightly tropical salad recipe. This orange and Chinese cabbage salad will refresh you on a hot summer day. If you’re vegan and you like mixing veggies and fruits – that’s a great salad idea for you. Or if you just want to take a break from meat and dairy, that’s also […]

  Paula

  28 Jul 2020

  breakfast & lunch ideas, no dairy, no gluten, recipes, sides, vegan, vegetarian

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• keto creamy paprika chicken skillet

  

  Another recipe from quick and easy chicken series. Today we have delicate, creamy paprika chicken breasts skillet served with crispy toasted almond flakes. Soft sweet paprika flavour, nothing too intensive or too spicy. For more intensive paprika flavour add two teaspoons of sweet paprika, for more gentle one teaspoon will be enough. For the creamy […]

  Paula

  10 Jul 2020

  dinner, ketogenic, no dairy, no gluten, recipes

  chicken breasts, chicken series, chicken skillet, creamy chicken, easy dinner, gluten free, keto chicken, keto dinner, keto skillet, ketogenic, Low carb, no dairy, paprika chicken, quick dinner

• keto chicken and prawn one pot gumbo

  

  I found this recipe at the beginning of our keto journey. We liked this dish so much, that it stayed in our menu for good. Mix of chicken, prawns and chorizo with warming and aromatic spices – that’s something we like a lot. Easy and quick one pot meal, full of good stuff – that’s […]

  Paula

  2 Jul 2020

  dinner, ketogenic, no dairy, no gluten, recipes, slow cooker

  chicken and prawns, gumbo, keto chicken, keto diet, no dairy, one pot meal, quick dinner

• creamy garlic & spinach chicken (keto friendly & no dairy)

  

  Again quick and easy one skillet creamy chicken recipe. This kind of simple meals are great for summertime, they don’t need much attention and time. So you can make them quickly and enjoy warm and sunny days, instead of spending hours in hot kitchen. You just pop couple of ingredients on the skillet, simmer for […]

  Paula

  28 Jun 2020

  dinner, ketogenic, no dairy, no gluten, recipes

  chicken, chicken dinner, chicken series, creamy chicken, easy chicken skillet, garlic, garlic chicken, keto chicken, keto dinner, low carb dinner, no dairy, one skillet meal, quick dinner, spinach, spinach chicken

• quick creamy chicken skillet with greens #nodairy

  

  These days shopping is difficult sometimes. I do my preparations: make a meal plan, for a week or even two, write a shopping list, take a trip to the supermarket, spend couple of minutes queuing outside keeping social distance and when I’m finally in, I discover that one third of items from my list is […]

  Paula

  7 May 2020

  dinner, no dairy, no gluten, recipes

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• chia pudding with summer fruits #ketofriendly #nodairy #vegan

  

  Before I started keto diet, my all time favourite breakfast was oats with summer fruits, nuts and honey. I was having this for my breakfast everyday and never got bored. Even now my mouth’s watering just thinking about my morning porridge. Although you never know, after months of keto some food seems to taste different […]

  Paula

  10 Apr 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  blueberries, chea seeds, cherries, chia pudding, fatty acids, forest fruits, keto dessert, keto diet, keto oats, keto porridge, no dairy, porridge replacement, raspberries, Salvia hispanica, vegan dessert

• crazy keto salad with strawberries

  

  That’s a bit crazy mix of fruits and veggies, but it’s also quite refreshing, and good choice if you crave something sweet. I know that pineapple is a no-no on keto, but it’s only a few chunks per portion. It’s definitely not everyday meal, but you can have it on the days when your carb […]

  Paula

  6 Mar 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  avocado, good fat, Keto, Keto friendly, Keto ideas, keto meal, keto salad, ketogenic, low carb salas, no dairy, strawberries, summer