Tag: natural treatment

• what’s kombucha? health benefits and potential risks

  

  I remember exactly when we first tried kombucha. Early Spring this year I bought a bottle of kombucha from the store when it was on offer – just to try if we like the flavour. And we really enjoyed it. Not too sweet, just slightly fizzy and very refreshing. It was good enough for my…

  Paula

  8 Oct 2022

  mindful kitchen

  antibiotics, diabetes, fermentation process, fermented foods, fermented tea, fiber, health, healthy bacteria, healthy drink, healthy energy drink, healthy lifestyle, how to boost immunity, immunity system, ketofriendly kombucha, kombucha, kombucha brew, kombucha keto, kombucha starter, kombucha vs keto, macrobiome, natural antibiotics, natural treatment, organic, polyphenols, scoby, tea, vitamins, what is kombucha

• strawberry smoothie with a twist

  

  Summer is unfortunately slowly coming to an end, what makes me feel a little bit sad. Because a lot of light and reasonably sunny weather (for Scotland), was helping me to keep my mental health in more or less good condition, despite the situation we all have to deal with. And I hope that September…

  Paula

  24 Aug 2020

  drinks & smoothies, ketogenic, no gluten, recipes, vegetarian

  cold and flu remedies, dampness, feeling cold, ginger smoothie, natural remedies, natural treatment, strawberry smoothie, summer, tcm, treating cold, warming nature of ginger