Tag: low carb diet
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spinach & cream cheese omelette (#ketofriendly)
I try to be more mindful about my eating choices, and I guess for me it starts with a breakfast. If I won’t have a decent, satisfying breakfast, I become so hungry by lunchtime, that I start eating whatever comes to my mind. It’s like you’re going to the shop when you’re hungry. You feel […]
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broccoli and cheddar omelette (#ketofriendly, low carb)
I don’t know how it’s possible that time passes so quickly. I remember writing that I’m excited to share some Autumn recipes and I feel like it was yesterday. But somehow two months passed so quickly that I didn’t even noticed that we’re getting closer to Winter. I had couple small but time consuming projects […]
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10 lessons learned from keto diet
First of all I have to mention that I’m not a booster of any diet. I have never been on any diet before keto, and I’ve always thought and I still do, that moderation and balance is the most healthy way of life. Everything is for people, but not everything serves to everyone. So in […]