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Tag: Keto

by Paula
Posted on 29 Mar 202128 Mar 2021

leek, egg, sweetcorn & smoked mackerel salad

by Paula
Posted on 3 Feb 20212 Feb 2021

omelette with apple cider vinegar inspired by Sophie Dahl

by Paula
Posted on 16 Dec 2020

Christmas inspired red cabbage side salad

by Paula
Posted on 23 Aug 2020

keto basics – my shopping list

by Paula
Posted on 14 Aug 2020

cacao cream cheese muffins (keto, no flour, gluten free)

by Paula
Posted on 10 Aug 202010 Aug 2020

bacon & egg keto salad

by Paula
Posted on 29 Jul 202029 Jul 2020

keto chocolate courgette cake

by Paula
Posted on 13 Jun 2020

pork chops in mustard & savoy cabbage salad with horseradish sauce

by Paula
Posted on 7 Jun 202020 Nov 2020

beef shin (shank) stew (or soup)

Zucchini cake made with coconut flour served with mascarpone and berries

by Paula
Posted on 26 Apr 202010 Jun 2020

simple keto courgette cake (gluten free, low sugar)

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Look at the colour of these beautiful leaves, don’t you think they look amazing on a plate?

When the sun is shining in Scotland and temperatures goes up it’s not the time to sit indoors. This weather is not going to last for long, so the best you can do is to try to enjoy it as much as you can.

What's this going to be? Full of colours, fresh and quick meal, to have plenty time to enjoy the Summer 😊

Quick Saturday breakfast: scrambled eggs served with rocket and radish salad from @berwickwoodproduce, plus sun dried tomato paste, cheddar and sausage. Yummy! 😍

Another quick keto breakfast 😍 Fried halloumi, mix of salad leaves, slightly pickled beetroot, sunflower seeds and extra virgin olive oil, plus chopped avocado with garlic and sun dried tomato paste. Soooo good 😱

Fridge cleaning part 2: quick keto breakfast 😍 Mix of salad leaves with sunflower seeds and extra virgin olive oil, yummy avocado with nigella seeds, some chorizo and obviously fried eggs.

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