Tag: keto soup
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creamy mushroom soup (with my secret ingredient)
I never was a fan of white mushroom soup, the taste was always a bit bland and a soup itself, without adding any other veggies that was giving some texture to it, was also quite watery. But when I started using beef bone broth as a base, all the soups started to be more rich […]
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lazy Saturday broccoli cream soup
There are Winter days when the snow looks best when you look at it through the window on the sofa, under the blanket, with a mug of hot soup. This Saturday is one of these days, even though it’s quite sunny, when you hear the wind blowing outside the only thing you want is to […]
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antidepressant spicy pumpkin soup
This is my last pumpkin recipe this Autumn before we step into Christmas preparations. Pumpkin soup is one of my favorite meal for for cold Autumn and Winter months. Smooth, nutty, spicy and very warming and fulfilling. Especially if you base it on bone broth, it gives extra thickness and richness to this soup. Of […]
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Mary Berry inspired – minestrone soup (regular, keto and vegan option)
There is no one recipe for Italian minestrone, it’s a kind of soup – add whatever you have left in your fridge. The recipe I chose is from Mary Berry’s “Cookery Course”. Mary Berry is a famous in UK culinary book author, who was awarded the Order of the British Empire for her contribution to […]
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creamy cauliflower & cheddar soup
Why I’m having coffee with my cauliflower and cheddar soup? I don’t know. It’s an old photo, but I think it was the time I bought this nice cup, and I just wanted to include it cause it’s pretty. But I like the photo, reminds me our old flat and these gloomy days I was […]
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beef shin (shank) stew (or soup)
It’s fairly warm, summer season is almost here, but here in Scotland we still have some days with wind blowing like crazy and temperatures that you wouldn’t like to see in summer time (like today – it shows 10ºC). On the days like this you might need something warming and cheering for dinner, and this […]
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keto sauerkraut soup
Today’s soup is not going to be everyone cup of tea, but we love it. As you probably know, on keto every fermented food is beneficial. Actually fermented food is always good, on any diet, but in keto it helps to grow good bacteria and heal the intestines. Sauerkraut and its juices, are made […]