Tag: keto recipe

• creamy cabbage (ketogenic friendly)

  

  I wouldn’t share with you this recipe, because it’s so simple and not revealing, but… This kind of cabbage side dish is very popular in my country, and as with all the very common dishes you can find hundreds of versions of the same recipe depending of the region and people’s own tastes. So when […]

  Paula

  15 Sep 2021

  dinner, ketogenic, no gluten, recipes, sides, vegetarian

  autumn cabbage, autumn recipe, cabbage, cabbage and sausage, cabbage side dish, creamy cabbage, high fat cabbage, keto meal, keto recipe, ketogenic recipe, lchf, low carb meal, recipe

• popeye would love it! – spinach, ricotta & goat cheese keto tart

  

  My non-keto version of this tart is made with puff pastry instead of linseed one, so if you’re not restricted with any special food requirements feel free to use puff pastry instead. Although this one is pretty good as well, especially when the edges gets crispy and brown. It’s also more fulfilling, because linseed pastry […]

  Paula

  8 Apr 2021

  dinner, ketogenic, no gluten, recipes, vegetarian

  brie, camembert, casserole, feta, garlic, gluten free, goat cheese, green tart, keto pastry, keto recipe, no flour tart, popeye, spinach, spinach casserole, spinach tart, tart recipe, vegetarian recipe

• sun-dried tomato paste

  

  As we decided that occasionally we will include bread to our diet I came up with the idea, that it will be much healthier and definitely more tasty to eat home baked bread, rather than supermarket one. As came out I’m not as big fan of bread as I thought, most of it is for […]

  Paula

  25 Feb 2021

  breakfast & lunch ideas, ketogenic, no gluten, recipes, vegetarian

  easy sandwich paste, home baked bread, homemade bread, keto recipe, lycopen, spelt bread, sun dried tomato paste, sun dried tomatoes, tomato dip, tomato paste, vitamin a, vitamin c, vitamin e

• almond butter keto truffles

  

  Do you like chewy gooey dark chocolate truffles? Are you looking for ketogenic alternatives for chocolates?

  Paula

  23 Feb 2021

  ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  almond butter, almond butter fat bombs, almond butter snack, chocolates alternatives, fat bombs, healthy chocolates, high fat, high fat snack, homemade chocolates, homemade sweets, homemade truffles, keto chocolates, keto power balls, keto recipe, keto snack, keto truffles, ketogenic recipe, Low carb, low sugar, no carb sweets, power balls, truffles

• poached eggs with mustard sauce on a spinach salad

  

  That’s more like a weekend breakfast, when you’ve got more time to play with eggs, especially if you’re like me and don’t have a lot of experience with poaching eggs. I like poached egg especially when someone else does them 🙂 For me it’s a bit too much hustle. But sometimes if I’m fancy enough […]

  Paula

  29 Jan 2021

  breakfast & lunch ideas, ketogenic, no gluten, recipes, vegetarian

  breakfast recipe, easter, eggs benedict, healthy breakfast, how to make a poached egg, how to poach an egg, keto breakfast, keto recipe, ketogenic recipe, lchf, Low carb, low carb breakfast recipe, mayonnaise, mustard sauce, poaching the egg, recipe

• vegetarian stuffed aubergines (ketofriendly)

  

  This recipe was absolutely spontaneous. I was planning to make vegetarian lasagne, using slices of aubergines as a lasagne sheets, but I suddenly changed my mind and decided to stuff them. I think aubergines were to pretty to slice them. While preparing the stuffing I also decided to grab couple mushrooms, some cherry tomatoes, and […]

  Paula

  28 Jan 2021

  dinner, ketogenic, no gluten, recipes, vegan, vegetarian

  aubergene, aubergine casserole, baked aubergine, dinner recipe, eggplant, Fusarium venenatum, keto recipe, ketogenic, lchf, low carb meal, quick vegetable dinner, quorn, recipe, stuffed aubergine, stuffed eggplant, veg mince, vegetarian recipe

• mint chocolate cacao

  

  From time to time we have a phase for hot cacao, on these days I like to experiment with different flavours. Sometimes I add cinnamon or gingerbread spice, and once in the pile of old newspapers and magazines I found mint hot cacao recipe. Such Winter hot cocoa with a pinch of summer. My partner […]

  Paula

  12 Jan 2021

  drinks & smoothies, ketogenic, no gluten, recipes, vegan, vegetarian

  homemade cacao, hot chocolate recipe, keto cacao, keto recipe, ketogenic drink, lchf, Low carb, mint, mint cacao, mint chocolate, mint chocolate cacao, raw cacao, sugar free cacao

• last minute Christmas carrot & cinnamon cupcakes (no flour & low sugar)

  

  Not everyone are happy to spend their time in the kitchen before Christmas, but everyone likes to eat something homemade and delicious. If you’re this kind of person, or you simply absolutely don’t have time for Christmas baking, this recipe is for you. Moreover, if your on a ketogenic diet or you’re diabetic, and you […]

  Paula

  10 Dec 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  baking powder, baking recipe, baking soda, baking with veg, carrot and cinnamon, christmas, cupcakes, flourless cupcakes, gluten free, keto cupcakes, keto muffins, keto recipe, lchf recipe, low sugar, muffins, no flour, when to use baking powder, when to use baking soda

• quick & easy fennel salad

  

  A quick break from Christmas preparations, to eat something light and nourishing. I had 3 lonely fennel bulbs from my weekly veg delivery, waiting to be consumed. Fennel is not the vegetable I often buy (to be honest I think I never bought any fennel bulbs), but since I got it I had a crunchy […]

  Paula

  8 Dec 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  crispy salad, easter, easy salad, fennel, fennel salad, green salad, healthy, healthy salad, keto recipe, keto salad, ketogenic recipe, lchf, light salad, Low carb, lutein, nutrition, nutritious salad, recipe, salad, salad recipe, zeaxanthin

• quick & easy stir fried collard greens

  

  Collard greens is my latest discovery. As I’ve mentioned in couple recipe posts, every Friday I receive a box of veggies from a local farm. Couple times my box contained collard greens, I’ve never tried before, so I googled it, to figure out how can I prepare them. And one of the easy ways was […]

  Paula

  26 Nov 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  berwicwoodproduce, collard and garlic, collard greens, easy side dish, fried collard, keto greens, keto meal idea, keto recipe, keto side dish, ketogenic, lchf, low carb greens, quick collard, quick greens, quick side dish, recipe, stir fried collard, stir fried greens, type 1 diabetes, type 2 diabetes, vegan, vegan greens, vegan side dish