Tag: Keto ideas

• waiting for Spring – green salad with linseed dressing

  

  I know it’s end of January, but there are days when the Scottish aura outside the window tries to convince me that spring is near. I’m not the Winter person, after Christmas Holidays I can’t wait when the Spring comes, to get rid of these layers, hats and dark mornings. Birds starts to sing little…

  Paula

  31 Jan 2022

  breakfast & lunch ideas, ketogenic, no gluten, recipes, sides, vegan, vegetarian

  capers, heather honey dressing, Keto ideas, keto salad, ketogenic, ketogenic recipe, lchf, linseed dressing, Low carb, lunch salad, lunch salad recipe, oak leaf salad, red chicory, salad dressing, salad recipe, spring salad

• keto cinnamon power balls

  

  I was pretty skeptic about them, when I saw the recipe given by our naturopath at the beginning of my keto journey. I couldn’t imagine how the mix of two fats, and some nuts might taste good. But actually it’s great! And if you’ve never tried them, you’ll be surprised how good it actually is.…

  Paula

  22 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  clarified butter, coconut oil, fat balls, fat snack, how to make energy balls, keto dessert, keto energy balls, Keto ideas, keto snack, nuts, power balls, seeds

• wild blueberry cheesecake #ketofriendly

  

  Looking for some inspiration I decided to go through my old recipes and see if I can find something ketofriendly. And I found this purple guy here. It reminds me this hot summer day I’ve made it. I remember this creamy, almost velvety texture and deep blueberry flavour melting in my mouth while sitting in…

  Paula

  8 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  #keto diet, #keto recipe, blueberries, cheesecake, dessert, gluten free, health, keto dessert, Keto friendly, Keto ideas, ketogenic, Low carb, low sugar, no bake, nosugar, source of polyphenols, summer, What’s the difference between cultivated and wild blueberries, wild blueberries

• crazy keto salad with strawberries

  

  That’s a bit crazy mix of fruits and veggies, but it’s also quite refreshing, and good choice if you crave something sweet. I know that pineapple is a no-no on keto, but it’s only a few chunks per portion. It’s definitely not everyday meal, but you can have it on the days when your carb…

  Paula

  6 Mar 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  avocado, good fat, Keto, Keto friendly, Keto ideas, keto meal, keto salad, ketogenic, low carb salas, no dairy, strawberries, summer

• delicious pork pouches stuffed with bacon and camembert #ketofriendly

  

  This is one of my very old recipes that I came across watching TV and I really liked the idea. Years back I’ve prepared this pork pouches for the first time on Valentine’s Day. Originally it was served with creamy green peppercorns sauce and baked chips wrapped in slices of bacon. That’s a very romantic…

  Paula

  23 Feb 2020

  dinner, ketogenic, no dairy, no gluten, recipes

  camembert, dinner for two, gluten free dinner, keto diet, Keto ideas, keto meal, keto recipe, lchf, low carb dinner, meat, pork, pork pouches

• keto cabbage rolls

  

  Oh that’s one of my favorite! Cabbage rolls. Traditionally made with pork mince and rice or barley, and kind of tomato bechamel sauce. Here adjusted to the keto diet, but still delicious.   I always serve them with tomato sauce, the best when the sauce takes the flavor from the cabbage, melts together perfectly. They…

  Paula

  15 Feb 2020

  dinner, ketogenic, no dairy, no gluten, recipes

  cabbage, cabbage for rolls, cabbage rolls, gołąbki, how to make cabbage rolls, Keto, Keto friendly, Keto ideas, polish dinner, pork mince, tomato sauce

• mayo pork chop casserole #ketofriendly #lowcarb

  

  One of the good things about keto, is that it forces you to be creative in the kitchen. Makes you look for various ways to prepare the same ingredients. Recipe for this meal comes from old recipe book that I found on my bookshelf. I’ve made some changes to fit the keto diet, and it…

  Paula

  7 Feb 2020

  dinner, ketogenic, no gluten, recipes

  casserole, keto casserole, Keto friendly, Keto ideas, Low carb, low carb bake, low carb casserole, Pork chops, recipes

• tandoori chicken #keto #lowcarb

  

  I’m not gonna lie, that it’s hard to get bored on our extreme keto diet. At least once a week we have a crisis, and we discuss how hard it’s getting and what we would love to eat. So after almost six months of keto, my appreciation for spices grows to the sky. I use…

  Paula

  7 Feb 2020

  dinner, ketogenic, no dairy, no gluten, recipes

  chicken ideas, Chicken tandoori, dinner, indian chicken, Keto, Keto ideas, Low carb, oven baked chicken, quick dinner, recipes, Tandoori