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Tag: #keto diet

by Paula
Posted on 11 Jan 202110 Jan 2021

mushroom and cheddar keto crepes

by Paula
Posted on 23 Sep 202023 Sep 2020

keto chicken korma

by Paula
Posted on 20 Jul 202020 Jul 2020

paneer jalfrezi (keto)

by Paula
Posted on 5 Jun 202010 Jun 2020

keto lamb sloppy giuseppe

by Paula
Posted on 28 May 202010 Jul 2020

garam masala chicken

by Paula
Posted on 22 May 202022 May 2020

10 lessons learned from keto diet

by Paula
Posted on 18 May 20202 Nov 2020

keto broccoli and bacon salad

by Paula
Posted on 14 May 202010 Jun 2020

one skillet veggie shakshuka

by Paula
Posted on 29 Apr 202010 Jun 2020

delicious beef shin (shank) rolls aka Silesian roulades

by Paula
Posted on 15 Apr 202018 Mar 2021

simple devilled eggs in a very complicated world

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April is beginning of rhubarb season. Although rhubarb isn’t grown on a commercial scale in Scotland, but the first garden grown might be coming through now. Unfortunately I don’t have garden rhubarb, I will make use of supermarket one. You have to work with what you have 😜 And to make this delicious pie I decided to use organic wholemeal spelt flour as it’s our favourite at the moment.

🚨I'm coming with new blog post !

Do you have your favourite breakfast?

Very late breakfast for me today, but sooo good 🙆

This is a typical ketogenic dessert – low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It’s a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of dried lavender. It adds quite original aroma. But you can skip it or add something else: freeze-dry fruits or nuts. But slightly sour taste of cranberries goes great with the rest of ingredients.

👆 My own "merch" 😂

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