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Tag: keto diet recipe

by Paula
Posted on 3 Feb 20212 Feb 2021

omelette with apple cider vinegar inspired by Sophie Dahl

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ketogenic
no gluten
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As we decided that occasionally we will include bread to our diet I came up with the idea, that it will be much healthier and definitely more tasty to eat home baked bread, rather than supermarket one. As came out I’m not as big fan of bread as I thought, most of it is for my partner. And as we didn’t have sandwiches for over a year I had to look through my memory to find what we can have with a sandwich apart from butter and cheese. And I came up with idea of the sun dried tomato paste I used to make for sandwiches. This paste it’s a homemade version of one we sometimes bought in the shop. Obviously if you make it yourself it’s not only cheaper, but also you can alternate the taste by adding different spices – like chilli flakes for example.

Do you like chewy gooey dark chocolate truffles? Are you looking for ketogenic alternatives for chocolates? If you answered “yes” to both of these questions, these almond butter keto truffles are perfect solution for you. Or if you’re not into sugar sweet chocolates and you rather like more bitter-sweet flavours, these truffles will also be great for you.

Delicious and full of flavour creamy mushroom soup recently become one of our favourite. I add hearty beef bone broth and my secret ingredient 🍄 If you'd like to try my recipe click on the link in my bio.

Polenta and cheddar muffins recipe you can find today on my blog. They are not keto for sure, but they are gluten free and in compare to regular flour contains less carbs 😉

There are Winter days when the snow looks best when you look at it through the window on the sofa, under the blanket, with a mug of hot soup. This Saturday was one of these days, even though it was quite sunny, when I heard the wind blowing outside the only thing I wanted was to grab a blanket, fluffy pillow and wait until Spring comes. In combination with Saturday slack, only lazy broccoli cream can come out of it. Simply put everything in a pot, cook for a while it and blend. And suddenly after a portion of hot broccoli cream you seem to feel more vigorous, maybe enough to have a walk?

When I saw that recipe couple weeks ago on Jamie Oliver’s youtube channel, the idea of this casserole was all the time on the back of my head. So finally I decided to try it. Exactly like Jamie said: it’s quick and easy to make and have a look at the effect – it looks great!

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