7 things what stops you from becoming healthy and how to overcome them

7 things what stops you from becoming healthy and how to overcome them

what you eat? – how to read food labels

what you eat? – how to read food labels

seasonal eating – vegetables & fruits – with free calendar

seasonal eating – vegetables & fruits – with free calendar

farming with passion – how you can benefit from supporting the local farmers (interview)

farming with passion – how you can benefit from supporting the local farmers (interview)

angry chef made me angry – are processed foods actually healthy?

angry chef made me angry – are processed foods actually healthy?

all veggies you didn’t know you can eat raw

all veggies you didn’t know you can eat raw

eat it! don’t bin-it! the edible parts of vegetables you usually put to rubbish

eat it! don’t bin-it! the edible parts of vegetables you usually put to rubbish

how to sprout everything

how to sprout everything

10 tips for beginners: how to start keto in 2021 (with free printable lists)

10 tips for beginners: how to start keto in 2021 (with free printable lists)

10 baking mistakes I keep doing, and you might also do

10 baking mistakes I keep doing, and you might also do

10 eating habits to improve your health (even if you don’t want to be on any diet)

10 eating habits to improve your health (even if you don’t want to be on any diet)

11 emergency swaps when you’re missing something in your kitchen

11 emergency swaps when you’re missing something in your kitchen

10 quick ways how to make your kitchen life easier

10 quick ways how to make your kitchen life easier

Tag: intestinal overflow

diarrhea, constipation, gases? 5 easy remedies for digestion problems

After two years of being more mindful about our eating habits and food and health in general, we’ve developed couple tips and tricks that helps us stay free from digestive problems. Even though we’re not on keto at the moment we try to keep up with some rules that make our life a little bit…

Paula

5 Nov 2021

mindful kitchen, recipes

apple cider vinegar, baking soda test, belching, bowels, constipation, diarrhea, digestion, digestive issues, drinking during meal, gas, gastric acid, herbs, IBS, intestinal overflow, mindful eating, mindful kitchen, reflux, stomach acid, stomach pain, stomach problems, stomach problems remedies