Tag: how to boost immunity

• what’s kombucha? health benefits and potential risks

  

  I remember exactly when we first tried kombucha. Early Spring this year I bought a bottle of kombucha from the store when it was on offer – just to try if we like the flavour. And we really enjoyed it. Not too sweet, just slightly fizzy and very refreshing. It was good enough for my…

  Paula

  8 Oct 2022

  mindful kitchen

  antibiotics, diabetes, fermentation process, fermented foods, fermented tea, fiber, health, healthy bacteria, healthy drink, healthy energy drink, healthy lifestyle, how to boost immunity, immunity system, ketofriendly kombucha, kombucha, kombucha brew, kombucha keto, kombucha starter, kombucha vs keto, macrobiome, natural antibiotics, natural treatment, organic, polyphenols, scoby, tea, vitamins, what is kombucha

• how to boost immunity with sauerkraut juice

  

  Nature already gave us all the solutions to keep us healthy, but we’ve discarded it for pills, tablets and other “medications”. That’s not our fault, we’ve been told that it’s better. But better for who? I’m not saying that all the medications are bad, because some of them are saving lives. But looks like instead…

  Paula

  3 Apr 2020

  drinks & smoothies, ketogenic, no dairy, no gluten, vegan, vegetarian

  bacteria, cabbage, fermented food, functional bowel disorder, health, homemade sauerkraut, how to boost immunity, immune system, immunity, is sauerkraut healthy, lactic acid, probiotics, sauerkraut, sauerkraut nutr, superfoods, viruses, vitamin C in sauerkraut