Tag: high fat

• almond butter keto truffles

  

  Do you like chewy gooey dark chocolate truffles? Are you looking for ketogenic alternatives for chocolates?

  Paula

  23 Feb 2021

  ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  almond butter, almond butter fat bombs, almond butter snack, chocolates alternatives, fat bombs, healthy chocolates, high fat, high fat snack, homemade chocolates, homemade sweets, homemade truffles, keto chocolates, keto power balls, keto recipe, keto snack, keto truffles, ketogenic recipe, Low carb, low sugar, no carb sweets, power balls, truffles

• keto chicken korma

  

  Since I’m back at work, I have less time for cooking and experimenting. At least one good thing of being furlough, is that you have plenty time for cooking, eating and trying for new recipes. Now I’m back to my old routine, looking for quick and healthy dinners and meals I can prepare in the…

  Paula

  23 Sep 2020

  dinner, ketogenic, no dairy, no gluten, recipes

  #keto diet, 30 minutes meals, chicken, chicken korma, chicken sauce, chicken series, chicken skillet, cold remedies, creamy chicken, dinner ideas, garlic, ginger, ginger tea, high fat, homemade, indian chicken, indian meal, keto dinner, keto recipes, korma, korma seasoning, lchf, Low carb, natural atibiotic, quick dinner

• keto tandoori chicken, prawn & courgette skillet

  

  Another quick and easy recipe from the chicken series, you’ll prepare in less than 30 minutes. That’s another one, that my partner keep asking about, even though he doesn’t like courgette. In this simple, one skillet option all you need is just toss each ingredient one by one, fry for a while a here you…

  Paula

  31 Aug 2020

  dinner, ketogenic, no dairy, no gluten, recipes

  chicken series, chicken skillet, courgette, courgette skillet, high fat, ketogenic, lchf, Low carb, one pot dinner, one pot keto meal, quick dinner, quick keto meal, tandoori chicken, tandoori prawns

• bacon & egg keto salad

  

  Who said that keto must be boring? Who would resist to this colorful, delicious salad with bacon and cheese? My partner bored with scrambled eggs or omelette for breakfast asked me for something different. He’s a team: “salad for breakfast won’t make me feel full”. You know this kind of people? I’ve managed to convince…

  Paula

  10 Aug 2020

  breakfast & lunch ideas, ketogenic, no gluten, recipes

  bacon salad, breakfast, egg salad, high fat, Keto, ketogenic, lchf, Low carb, lunch ideas, lunch recipe, quick keto breakfast, recipe, salad, salad idea, salad recipe, salad with cheese

• delicious beef shin (shank) rolls aka Silesian roulades

  

  Today I would like to introduce you to traditional Silesian cuisine. This dish comes from southern part of Poland, and traditionally is served with choowy-goowy dumplings (made with potatoes and potato starch) and grated beetroots. Oh, and it’s amazing! Roulades are made with beef, which is quite pricey, so most often, at least at my…

  Paula

  29 Apr 2020

  dinner, ketogenic, no dairy, no gluten, recipes, slow cooker

  #keto diet, beef rolls, beef shank, beef shin, high fat, how to prepare beef shin, keto dinner, keto meat, low sugar, pręga wołowa, rolady śląskie, silesian cuisine, what to make from beef