Tag: herbs

• diarrhea, constipation, gases? 5 easy remedies for digestion problems

  

  After two years of being more mindful about our eating habits and food and health in general, we’ve developed couple tips and tricks that helps us stay free from digestive problems. Even though we’re not on keto at the moment we try to keep up with some rules that make our life a little bit […]

  Paula

  5 Nov 2021

  mindful kitchen, recipes

  apple cider vinegar, baking soda test, belching, bowels, constipation, diarrhea, digestion, digestive issues, drinking during meal, gas, gastric acid, herbs, IBS, intestinal overflow, mindful eating, mindful kitchen, reflux, stomach acid, stomach pain, stomach problems, stomach problems remedies

• farming with passion – how you can benefit from supporting the local farmers (interview)

  

  Ever since we started travelling around Scotland, I was very curious to see how people live in tiny villages or on farms in the middle of nowhere. How is it when your life is far removed from the hustle and bustle of the city, from work 9 to 5, with a completely different rhythm. The […]

  Paula

  6 Apr 2021

  mindful kitchen

  @berwickwoodproduce, agricultural, ben nevis, berwick wood produce, buy local, crops, eco farming, ecosystem, farmer, farmer inerview, farming, farming with passion, fruits, hatton of fintray, health, herbs, local produce, mhairi player, mindful kitchen, organic vegetables, scotland, scottish farmers, sustainability, vegetables

• 10 eating habits to improve your health (even if you don’t want to be on any diet)

  

  There’s hundreds of diets in this world. You don’t believe that? Have a look at Wikipedia list of diet. “Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily” – good point Wikipedia! Some diets are obviously unhealthy, and you don’t need to […]

  Paula

  20 Oct 2020

  mindful kitchen

  antimicrobial agents, apple cider vinegar, autoimmune diseases, autophagy, beef bones, bioactive properties, bone broth, condiments, diabetes, diet, eating habits, fast, fasting, fermented foods, Food additives, health, health tips, herbs, intermittend fasting, leaky gut syndrome, mindful kitchen, mindfull eating, MSG, polyphenols, processed food, sauerkraut, Sodium nitrites, spices, Sulfites, Trans fats, viruses

• quick and easy prawns and courgette skillet #ketofriendly

  

  That’s 100% keto approved easy meal, that you can prepare in less than 30 minutes. It’s great for these days, when you don’t have time, or just don’t feel the vibe to spend time in the kitchen.   It’s good to use variety of herbs when you cook your meals, especially the one with slightly […]

  Paula

  8 Apr 2020

  breakfast & lunch ideas, dinner, ketogenic, no dairy, no gluten, recipes

  #keto diet, antibacterial, antioxidant, antiseptic, basil, bell pepper, courgette, courgette skillet, gluten free, healing, health, herbs, how to boost digestion, Keto, ketofriendly, Low carb, onion, oregano, oregano oil, oregano tea, prawns, quick dinner, spices, thyme, thyme tes