Tag: habits

• 7 things what stops you from becoming healthy and how to overcome them

  

  Imagine if you had a magical machine that can print money around the clock. But in the manual you read that once a day the machine must be turned off for 8 hours, and once every couple months you have to turn it off for two weeks so that it does not work at all…

  Paula

  15 Feb 2022

  mindful kitchen

  bored or hungry, boredom, brain, eating boredom, effort, emotions, experts, fat, food, goals, habits, healthy food, healthy habits, hunger, i eat healthy, mindful eating, mindful kitchen, old beliefes, overweight, path of least resistance, physical hunger, progress, psychological hunger, reason for becoming healthy, relax, salt, social interactions, stereotypes, stress, tasty food, truth, weight loss, work out