Tag: food

• 7 things what stops you from becoming healthy and how to overcome them

  

  Imagine if you had a magical machine that can print money around the clock. But in the manual you read that once a day the machine must be turned off for 8 hours, and once every couple months you have to turn it off for two weeks so that it does not work at all […]

  Paula

  15 Feb 2022

  mindful kitchen

  bored or hungry, boredom, brain, eating boredom, effort, emotions, experts, fat, food, goals, habits, healthy food, healthy habits, hunger, i eat healthy, mindful eating, mindful kitchen, old beliefes, overweight, path of least resistance, physical hunger, progress, psychological hunger, reason for becoming healthy, relax, salt, social interactions, stereotypes, stress, tasty food, truth, weight loss, work out

• angry chef made me angry – are processed foods actually healthy?

  

  I stepped upon “The Angry Chef” e-book couple times in my local library, and eventually decided to borrow it, simply because other I wanted to borrow were unavailable. The whole title is: “The Angry Chef: Bad Science and the Truth about Healthy Eating” and it’s written by Anthony Warner – blogger and a chef with […]

  Paula

  26 Mar 2021

  ketogenic, mindful kitchen, no dairy, no gluten, vegan, vegetarian

  anecdotes, angry chef, Anthony warner, birth complications, campbell, china study, clean eating, coca cola, conspiracy theories, conveniences foods, correlation is not causation, detox, diabetes, diets, digestive disorders, diseases, diseases of civilization, fad diets, food, food conspiracy, gaps, heart disease, McDonald’s, mindful kitchen, money, montairo, nova, paleo, parasitic diseases, peptic ulcers, pneumonia, poverty diseases, processed food, pseudoscience, rheumatic fever, science, scientists, sugar conspiracy, the guardian, tuberculosis, ultra processed food

• homemade black pudding dumplings

  

  Let me tell you that, despite the seemingly dull and boring work that must be put into their preparation, making dumplings gives me a lot of joy. It’s like yoga for chefs 😉 When you can let go of all your thoughts and focus only on sticking together pieces of dough, pinching a nice frill […]

  Paula

  9 Mar 2021

  dinner, recipes

  black pudding, cheap dinner, cooking from scratch, dumplings, dumplings recipe, enjoy your food, food, healthy eating, homemade dumplings, homemade food, kaszanka, mindful eating, pierogi, pierogis