fermented cabbage

ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

basic keto white cabbage side salad can protect you against coronavirus – research made by Dr. Jean Bousquet Professor of Pulmonary Medicine at the University of Montpellier in France

28 Aug 202028 Aug 2020by PaulaLeave a Comment

Very basic keto friendly white cabbage side salad - great as an addition for all source of meat or fish dishes. Sometimes I have it also for my breakfast with fried eggs. Fresh, crunchy cabbage, spiced up with some onion and apple cider vinegar. Freshly chopped dill gives it a spring-summer vibe. Tastes great on [...]

dinner, ketogenic, no dairy, no gluten, recipes, slow cooker

keto sauerkraut soup

25 Mar 202010 Jun 2020by PaulaLeave a Comment

Today's soup is not going to be everyone cup of tea, but we love it. As you probably know, on keto every fermented food is beneficial. Actually fermented food is always good, on any diet, but in keto it helps to grow good bacteria and heal the intestines. Sauerkraut and its juices, are made from [...]