Tag: fatty acids

• peanut butter and sunflower seed fat bombs

  

  Peanut butter is often a “go to” snack when you are on a keto diet. Let those who have not spent the evening with a jar of peanut butter raise their hand. There are some misconceptions about peanut butter – some people say it’s a healthy snack, other that peanut butter isn’t beneficial for us.…

  Paula

  3 Feb 2022

  ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  anti-inflammatory properties, autoimmune disease, coconut oil, fat bombs, fatty acids, inflammation, keto recipe, keto snack, mct, omega 3, omega 6, pb butter, peanut butter, sunflower seeds, western diet

• chia pudding with summer fruits #ketofriendly #nodairy #vegan

  

  Before I started keto diet, my all time favourite breakfast was oats with summer fruits, nuts and honey. I was having this for my breakfast everyday and never got bored. Even now my mouth’s watering just thinking about my morning porridge. Although you never know, after months of keto some food seems to taste different…

  Paula

  10 Apr 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  blueberries, chea seeds, cherries, chia pudding, fatty acids, forest fruits, keto dessert, keto diet, keto oats, keto porridge, no dairy, porridge replacement, raspberries, Salvia hispanica, vegan dessert