Tag: digestion

• diarrhea, constipation, gases? 5 easy remedies for digestion problems

  

  After two years of being more mindful about our eating habits and food and health in general, we’ve developed couple tips and tricks that helps us stay free from digestive problems. Even though we’re not on keto at the moment we try to keep up with some rules that make our life a little bit…

  Paula

  5 Nov 2021

  mindful kitchen, recipes

  apple cider vinegar, baking soda test, belching, bowels, constipation, diarrhea, digestion, digestive issues, drinking during meal, gas, gastric acid, herbs, IBS, intestinal overflow, mindful eating, mindful kitchen, reflux, stomach acid, stomach pain, stomach problems, stomach problems remedies

• all veggies you didn’t know you can eat raw

  

  We are so used to prepare certain foods in a certain way, don’t you feel a bit bored with your cooking choices? When it comes to veggies we usually prepare them in a same way – cooked, pickled or raw. Typically we use raw so called “salad veggies” like: cucumber, cabbage, lettuce, bell peppers or…

  Paula

  24 Mar 2021

  ketogenic, mindful kitchen, no dairy, no gluten, vegan, vegetarian

  constipation, dietary fiber, digestion, digestive system, farmers market, fiber, health, high-fiber diet, insoluble fiber, local produce, local vegetables, mindful kitchen, raw, raw broccoli, raw brussel sprouts, raw cauliflower, raw diet, raw vegetables, salads, soluble fiber, sustainability, veg, veg i can eat raw, vegan, vegatarian, vegetables, veggies, waight gain, weight loss