Tag: coconut oil
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peanut butter and sunflower seed fat bombs
Peanut butter is often a “go to” snack when you are on a keto diet. Let those who have not spent the evening with a jar of peanut butter raise their hand. There are some misconceptions about peanut butter – some people say it’s a healthy snack, other that peanut butter isn’t beneficial for us.…
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vegetarian spaghetti with sesame seeds
This spaghetti was inspired by a dish that we used to eat in one vegan restaurant many years ago. We really liked the combination of spaghetti with sesame seeds. The specific taste and ingredients are a rather vague memory of that spaghetti, but we used to like it very much. So because we explore the…
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keto cinnamon power balls
I was pretty skeptic about them, when I saw the recipe given by our naturopath at the beginning of my keto journey. I couldn’t imagine how the mix of two fats, and some nuts might taste good. But actually it’s great! And if you’ve never tried them, you’ll be surprised how good it actually is.…