Tag: casserole

• popeye would love it! – spinach, ricotta & goat cheese keto tart

  

  My non-keto version of this tart is made with puff pastry instead of linseed one, so if you’re not restricted with any special food requirements feel free to use puff pastry instead. Although this one is pretty good as well, especially when the edges gets crispy and brown. It’s also more fulfilling, because linseed pastry […]

  Paula

  8 Apr 2021

  dinner, ketogenic, no gluten, recipes, vegetarian

  brie, camembert, casserole, feta, garlic, gluten free, goat cheese, green tart, keto pastry, keto recipe, no flour tart, popeye, spinach, spinach casserole, spinach tart, tart recipe, vegetarian recipe

• hearty & warming lamb stew (with a slow cooking option)

  

  January and February period I would say it’s the coldest in Scotland. Temperature doesn’t get very low in the city, but on the days when it’s very windy or wet, temperature around 0℃ might feel like good -6℃. It’s still not extremely cold, comparing to other European countries, but if you get used to milder […]

  Paula

  24 Jan 2021

  dinner, ketogenic, no dairy, no gluten, recipes, slow cooker

  body types, casserole, cold food, damp body type, dry body type, eating vs climate, keto lamb recipe, keto stew, ketogenic, lamb, lamb casserole, lamb dinner, lamb stew, lchf, Low carb, nature of food, one pot lamb, one pot meal, raw vegan diet, stew, tcm, tcm body types, traditional chinese medicine, yin and yang

• turkey enchilladas with spicy bell pepper sauce (also keto if you use gluten free and low carb wraps)

  

  Enchilladas used to be one of my favourite one pot kind of meals. You can still enjoy them on keto diet though. There’s many recipes for keto friendly homemade wraps, although I haven’t fund my favourite recipe yet. That’s why I cannot recommend you a recipe. If you have one, that works well, please let […]

  Paula

  30 Sep 2020

  dinner, ketogenic, no gluten, recipes

  bell pepper sauce, casserole, casserole sauce, enchilladas, gluten free, ketogenic, lchf, Low carb, one pot dinner, oven baked dinner, paprika sauce, spicy sauce, turkey meat, what to do with wraps, wraps

• salmon pie inspired by Jamie Oliver

  

  I found this recipe in Jamie Oliver’s book “Save with Jamie”, which my colleague used to use as a monitor pad. Somehow I was never convinced by Jamie’s recipes, I don’t know why. But this recipe came out very well as a variety of simple pan fried salmon. Although the preparation of the casserole is […]

  Paula

  18 Jun 2020

  dinner, ketogenic, recipes

  casserole, dinner, farmed salmon, fish, fish pie, keto casserole, keto pie, meal, salmon casserole, salmon jamie oliver, wild salmon

• mayo pork chop casserole #ketofriendly #lowcarb

  

  One of the good things about keto, is that it forces you to be creative in the kitchen. Makes you look for various ways to prepare the same ingredients. Recipe for this meal comes from old recipe book that I found on my bookshelf. I’ve made some changes to fit the keto diet, and it […]

  Paula

  7 Feb 2020

  dinner, ketogenic, no gluten, recipes

  casserole, keto casserole, Keto friendly, Keto ideas, Low carb, low carb bake, low carb casserole, Pork chops, recipes