Mary Berry inspired – minestrone soup (regular, keto and vegan option)

Mary Berry inspired – minestrone soup (regular, keto and vegan option)

There is no one recipe for Italian minestrone, it's a kind of soup - add whatever you have left in your fridge. The recipe I chose is from Mary Berry's "Cookery Course". Mary Berry is a famous in UK culinary book author, who was awarded the Order of the British Empire for her contribution to [...]

morrocan carrot salad aka keto version of carrot cake

morrocan carrot salad aka keto version of carrot cake

Carrots are maybe not the most perfect option on ketogenic diet, but from time to time you can treat yourself with some, if you're a carrot lover (like me). There's no keto police that will put you to prison and feed you with carbs. But from the makro's point of view it's better to have [...]