2 weeks of quick keto breakfast recipes (based on my Instagram page)

2 weeks of quick keto breakfast recipes (based on my Instagram page)

Through the first stage of my keto diet I was having a soup for I would say 90% of my breakfasts, and during winter time it was a really great Idea, Especially on wet and windy Scottish mornings, it's perfect idea to have something warming and energizing before you go to work or at work [...]

chinese five flavours hungarian sausage (keto)

chinese five flavours hungarian sausage (keto)

I will give you today a recipe for Hungarian sausage prepared according to the Five Flavours principle. That's a polish recipe from the old recipe book, written by polish author Anna Ciesielska, who was inspired by Traditional Chinese Medicine. The author combines the wisdom of modern medicine with proper prevention and wisdom in nutrition based [...]