Tag: beef shank

• beef shin (shank) stew (or soup)

  

  It’s fairly warm, summer season is almost here, but here in Scotland we still have some days with wind blowing like crazy and temperatures that you wouldn’t like to see in summer time (like today – it shows 10ºC). On the days like this you might need something warming and cheering for dinner, and this […]

  Paula

  7 Jun 2020

  dinner, ketogenic, no dairy, recipes, slow cooker, soups

  beef goulash, beef shank, beef shin, beef stew, dinner, gluten free, goulash, how to use beef shin, Keto, keto soup, keto stew, meat soup

• delicious beef shin (shank) rolls aka Silesian roulades

  

  Today I would like to introduce you to traditional Silesian cuisine. This dish comes from southern part of Poland, and traditionally is served with choowy-goowy dumplings (made with potatoes and potato starch) and grated beetroots. Oh, and it’s amazing! Roulades are made with beef, which is quite pricey, so most often, at least at my […]

  Paula

  29 Apr 2020

  dinner, ketogenic, no dairy, no gluten, recipes, slow cooker

  #keto diet, beef rolls, beef shank, beef shin, high fat, how to prepare beef shin, keto dinner, keto meat, low sugar, pręga wołowa, rolady śląskie, silesian cuisine, what to make from beef