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  • by Paula
  • Posted on 22 Mar 202122 Mar 2021

mascarpone cheesecake with chia & sweet cherry (keto & no flour)

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  • by Paula
  • Posted on 20 Mar 202120 Mar 2021

raw beetroot, avocado and halloumi salad (with awesome sun-dried tomato dip)

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  • by Paula
  • Posted on 18 Mar 202119 Mar 2021

raw beetroot salad, and my brain vs my body

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  • by Paula
  • Posted on 15 Mar 202123 Mar 2021

7 kitchen items I will never regret buying

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  • by Paula
  • Posted on 9 Mar 20219 Mar 2021

homemade black pudding dumplings

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  • by Paula
  • Posted on 6 Mar 20216 Mar 2021

homemade spelt buns

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  • by Paula
  • Posted on 2 Mar 20212 Mar 2021

slowly cooked vegan cabbage rolls

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  • by Paula
  • Posted on 27 Feb 202127 Feb 2021

almond butter crepes #ketofriendly #gluten free

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  • by Paula
  • Posted on 25 Feb 202124 Feb 2021

sun-dried tomato paste

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  • by Paula
  • Posted on 23 Feb 202123 Feb 2021

almond butter keto truffles

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April is beginning of rhubarb season. Although rhubarb isn’t grown on a commercial scale in Scotland, but the first garden grown might be coming through now. Unfortunately I don’t have garden rhubarb, I will make use of supermarket one. You have to work with what you have 😜 And to make this delicious pie I decided to use organic wholemeal spelt flour as it’s our favourite at the moment. 
🚨I'm coming with new blog post !
Do you have your favourite breakfast?
Very late breakfast for me today, but sooo good 🙆
This is a typical ketogenic dessert – low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It’s a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of dried lavender. It adds quite original aroma. But you can skip it or add something else: freeze-dry fruits or nuts. But slightly sour taste of cranberries goes great with the rest of ingredients.
👆 My own "merch" 😂

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