Skip to content

recipes

  • Yummly
  • Twitter
  • Facebook
  • Print
  • Pinterest
  • WhatsApp
  • Email
  • Telegram

Like this:

Like Loading...

Welcome to Eat Better Feel Happy!

If you’re looking for easy-to-make recipes for everyday meals, or need an inspiration, how to be more mindful of your eating choices and learn how to nourish your body, you’re in a right place. Because healthy body (and mind) doesn’t need shitty food as a treat.

Find what's good for you and follow your gut!

Subscribe if you want to be notified about new content

MENU BY DIET

  • ketogenic
  • no gluten
  • vegetarian
  • no dairy
  • vegan

STILL HUNGRY? SEARCH...

DOWNLOAD FOR FREE

MY INSTAGRAM

I’m officially sick and tired of this Spring-called weather. Whoever pulls the strings up there is either mentally unstable or simply mean. This so-called Spring is an error, something is broken in matrix, it’s beginning of May and I’m still wearing my high top sheep wool slippers. And I had to switch on the heating (although having a look on my energy bill should heat me up). 9 degrees Celsius (feels like 6°C) doesn’t call for short sleeves and ditsy floral dresses that are abandoned in my wardrobe for months. Spring – you’re urgently called to be present! I understand that North Scotland is not the hottest place on Earth (either in Spring or Summer), but it’s not Alaska for God’s sake. Broccoli and red rice stir fry. If you like oriental flavours this recipe will be perfect for you – mix of sweet, spicy tangy and salty taste with amazing aroma of sesame seed oil. Sesame seed oil so flavoursome, makes the whole kitchen smell like in a oriental restaurant. Low carb Friday treat? Maybe you would like to try homemade #keto rafaello? Only 4 ingredients. And it will literally take you couple minutes to prepare, plus about 30 minutes in the fridge. And as all low carb high fat snacks – you won’t need more 2-3 when you feel full (comparing to real Rafaello where you can eat whole box and you’ll still feel like it’s not enough). That’s a really old recipe and really old photos, but I have a fondness for these apricot pancakes. Recipe comes from a recipe book from the 80’s. I’ve made them years ago, but still when I look at these photos it reminds me of hot Summer days. It’s a really great recipe – 80’s were masters of making something out of nothing. The pancakes came out plump, delicate and I think that even without the addition of apricots (because there are no apricots in the original recipe) they would be delicious. I’m a sucker for a good salad. Recently salads became my go to lunch options, I just open my fridge early in the morning and I pack my luchbox with bunch of veg with occasional addition of meat, cheese or egg. If I’m more fancy and I get myself together to prepare something on the evening before, it looks more like that. As you can probably tell baking is not my best skill 🙂 But it doesn’t bother me, as long as the final effect is tasty. I passionately can spend hours in the kitchen trying to make something pretty, usually inspired by sweet creations made by others – and most often it comes out like this. But as soon as I make a first bite and I can taste chocolate fluffiness, and creamy texture of mascarpone mixed with juicy raspberries it doesn’t matter how it looks like 😎 It’s a perfect recipe for all of you who cannot tolerate gluten as these cupcakes are free from flour. They are made only with 4 ingredients: eggs, dark chocolate, butter and sugar replacement. With simple mix of mascarpone and fruits on top. These cupcakes are very light and that’s their downside – you won’t even notice when you eat them all, and you will need to make a new batch. As I start my days quite early right now, I no longer have time for proper breakfast. So weekend is the time for me to have nice, decent and more time consuming breakfast. Today I would like you to have a look at this colourful, delicious fritatta.Usually this way of preparing eggs is not my favourite – I prefer fried or scrambled eggs with lots of fresh salad on a side, but this fritatta really surprised me. I only regret that I didn’t add more green peas (I love green peas by the way) because they added lots of freshness to this meal. Addition of feta cheese was also a good idea – it gives a mediterranean vibe and lots of lightness, a contrary to bacon and cheddar. In general great option for a hearty breakfast or lunch. Perfect as a low carb meal, even though green peas are not a ketogenic vegetable – you still keep your carbs low, obviously if you won’t have a slice of bread or toast with it. And it’s absolutely not needed here. If you place your fritatta on a bunch of fresh rocket leaves and garnish with fresh chopped herbs, you’ll get a delicious Summer dinner. Although the weather outside right now doesn’t look like Springtime at all, let’s try to summon it with a light Spring-Summer dessert. Easter is coming soon and I think this kind of light, slightly exotic, no bake dessert will be perfect for this occasion.
EAT BETTER, FEEL HAPPY is a place full of tried, true and not intimidating recipes. I make food using simple ingredients and lots of love. Enjoy cooking with me, get creative and bring more happiness into your life!
ABOUT ME
CONTACT
  • WordPress
  • Instagram
Powered by WordPress.com.
  • Follow Following
    • eatbetterfeelhappy.com
      • Join 142 other followers
    • Already have a WordPress.com account? Log in now.
    • eatbetterfeelhappy.com
    • Customise
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: