We found this recipe years ago in the book about Traditional Chinese Medicine and Theory of Five Flavours, and it's my partner's favorite way of making coffee. We both are coffee lovers, always keen to find a new way of making it. This way of making coffee is considered to be the most gentle for [...]
That's a bit crazy mix of fruits and veggies, but it's also quite refreshing, and good choice if you crave something sweet. I know that pineapple is a no-no on keto, but it's only a few chunks per portion. It's definitely not everyday meal, but you can have it on the days when your carb [...]
You can easily buy ready made blend of turmeric latte, and that's how I started. But it's more expensive and less fun, than when you make your own mix. I enjoy making my own blend, I can add as many ingredients as I want, in proportions I like the most. And I love this winter [...]
Carrots are maybe not the most perfect option on ketogenic diet, but from time to time you can treat yourself with some, if you're a carrot lover (like me). There's no keto police that will put you to prison and feed you with carbs. But from the makro's point of view it's better to have [...]
This recipe comes from my old book about Five Elements Theory of Chinese Cooking, and it's one of the recipes that supposed to warm and strengthen your body. Also the author recommends this drink to prevent flu and cold so it's great for the winter time. So if you feel like the cold is coming [...]
