Category: vegan

• how to make homemade kombucha – recipe & tips

  

  From my previous post about kombucha you could you found out what kombucha is, how it’s made and what are the potential benefits from drinking kombucha on the regular basis. In this post I will tell you how I make my kombucha, along with all my experiences from last six months of making it. I’m […]

  Paula

  15 Oct 2022

  drinks & smoothies, ketogenic, mindful kitchen, no dairy, no gluten, recipes, vegan, vegetarian

  bacteria, fermentation, fermented green tea, fermented tea, gluten free, health, healthy beverage, homemade, homemade fermentation, homemade kombucha, Is it difficult and complicated to make kombucha, is kombucha healthy, Keto, keto recipe, ketogenic, ketogenic recipe, kombucha, kombucha mold, lchf, Low carb, low sugar, probiotic drink, recipe, scoby, summer, yeast

• Summer beetroot soup with flageolet beans & hard boiled egg

  

  I’m not sure if this way of preparing beetroots is very popular in the place where you live, but it’s very popular in a country I originate from. There’s lots of ways you can prepare beetroot soup and this way is the Summer version – using beetroot leaves and plenty of fresh dill. There’s also […]

  Paula

  20 Jul 2022

  no gluten, recipes, soups, vegan, vegetarian

  beetroot soup, beetroots, beets, best beetroots, chard, easy summer soup, flageolet beans, how to retain purple colour in beetroot soup, pink soup, purple soup, summer, summer beetroot soup, summer soup, what to do with beetroot leaves, what to do with beetroots

• cabbage salad with peanut sauce

  

  I got this recipe from my co-worker, he was mentioning about this salad every other day, so I had to try it at some point. I don’t know where the original recipe is from, it had slightly different ingredients. It was asking for tamari sauce and rice vinegar, there were also raisins and bell pepper. […]

  Paula

  19 Jul 2022

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  cabbage salad, gluten free, keto recipe, ketogenic recipe, lchf, Low carb, low sugar, peanut salad dressing, peanut sauce, recipe, summer, vegan salad, vegetarian salad

• kohlrabi salad with mustard dressing & nuts

  

  I got these beautiful kohlrabi in my veggie box subscription from Berwick Wood Produce and usually I would just eat them like an apple, but then I would be left with bunch of leaves. As we already know kohlrabi leaves are edible. If you didn’t know, please go and check out this post about all […]

  Paula

  8 Jul 2022

  ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  #keto recipe, edible parts of vegetables, german turnip, gluten free, ketogenic, ketogenic recipe, kohlrabi, kohlrabi salad, lchf, Low carb, low sugar, mustard dressing, recipe, salad, summer

• broccoli stir fry with red rice and oriental sauce

  

  Again old recipe inspired by Tesco magazine I used to collect when I was shopping there. I rarely buy from Tesco nowadays but this stir fry was very good. And because at the moment we are in a stage of trying different things I went back to this recipe. We eat less meat now so […]

  Paula

  27 Apr 2022

  dinner, no gluten, recipes, vegan, vegetarian

  black rice, broccoli, brown rice, gluten free, helathy rice, nutritious rice, oriental stir fry, quick dinner, red rice, red rice stir fry, stir fry, vegan dinner, vegetarian dinner, which rice is healthy, wild rice

• grilled aubergine and chickpeas salad with sumac dressing

  

  I’m a sucker for a good salad. Recently salads became my go to lunch options, I just open my fridge early in the morning and I pack my luchbox with bunch of veg with occasional addition of meat, cheese or egg. Sometimes it’s even hard to call it a salad, it rather looks like someone […]

  Paula

  14 Apr 2022

  breakfast & lunch ideas, ketogenic, no gluten, recipes, vegan, vegetarian

  aubergine, cherry tomatoes, chickpeas, eggplant, feta, garlic, gluten free, Keto, Low carb, low sugar, mediterranean, mediterranean salad, recipe, salad, sumac, summer, summer salad

• Indian style vegetable curry

  

  This Indian style veggie curry recently became one of our favourite meals. What’s great about it is that it’s extremely easy and quick to make. Perfect when you don’t have much time to cook, but you still want something nourishing and hearty. It’s full of flavour one pot meal you can prepare, using different veggies […]

  Paula

  21 Mar 2022

  dinner, ketogenic, no dairy, no gluten, recipes, vegan, vegetarian

  baby mushrooms, curry recipe, gluten free, Keto, keto curry, keto recipe, ketogenic, ketogenic recipe, lchf, low carb curry, low sugar, mushroom curry, recipe, summer, vegan curry, vegetable curry, veggie curry

• red slaw with wasabi & avocado dressing

  

  Recently red slaw is my go to side salad, I just add different spices or dressings. It’s so quick and easy to make. And cabbage stays fresh for quite a long time, so I can keep it in my fridge for a while without the risk that after one or two days it will go […]

  Paula

  14 Mar 2022

  ketogenic, no dairy, no gluten, recipes, sides, vegan, vegetarian

  avocado, avocado dip, avocado dressing, gluten free, Keto, keto recipe, keto salad, ketogenic, ketogenic recipe, lchf crepes, Low carb, low sugar, recipe, red cabbage, red slaw, side salad, wasabi, wasabi dressing

• lazy oat and carrot bake

  

  I saw this baked oats dessert idea so many times on Instagram that I could not resist and finally tried it as well. It’s a kind of TikTok recipe, where you put together couple ingredients, that sometimes doesn’t really go together, and prepare in a way you usually wouldn’t choose (like making mash potatoes from […]

  Paula

  12 Mar 2022

  breakfast & lunch ideas, no dairy, recipes, sweet-tooth, vegan, vegetarian

  baked bananas, baked oat and carrot, baked oats, bananas, carrot dessert, dessert, easy dessert, healthy dessert, lazy dessert ideas, oat bake, oat dessert, oats, recipe, vegan dessert, vegan recipe

• chocolate chia pudding

  

  Really low carb themed dessert today, not sweet for most of the people, for me sweet enough to be a dessert 🙂 Obviously you can alter this recipe to your liking and needs. Personally I love combination of chocolate (cacao) and raspberries, and warmth of pudding mixed with frozen fruits, that’s melting over it. Add […]

  Paula

  2 Mar 2022

  ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  cacao, chia, chia pudding, chocolate, chocolate chia, dessert, gluten free, healthy dessert, Keto, keto dessert, keto recipe, ketogenic, ketogenic recipe, lchf, Low carb, low sugar, raspberries, raw cacao, recipe, xylitol