Category: sweet-tooth

• simple keto courgette cake (gluten free, low sugar)

  

  Isolation, in spite of all, has also some good sides. One of them is plenty of time for some baking experiments. I have to admit, that during our six months strict diet, I was only covering the basics. Now when I don’t feel as restricted as before, and I have some more time to play…

  Paula

  26 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  courgette cake, dessert, easy cake, gluten free, how to use courgette, Keto, keto cake, keto dessert, low carb cake, low sugar, no sugar cake, simple cake, zuccini cake

• keto cinnamon power balls

  

  I was pretty skeptic about them, when I saw the recipe given by our naturopath at the beginning of my keto journey. I couldn’t imagine how the mix of two fats, and some nuts might taste good. But actually it’s great! And if you’ve never tried them, you’ll be surprised how good it actually is.…

  Paula

  22 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  clarified butter, coconut oil, fat balls, fat snack, how to make energy balls, keto dessert, keto energy balls, Keto ideas, keto snack, nuts, power balls, seeds

• keto coconut flour cheesecake #glutenfree #lowcarb

  

  Before keto, apart from meringue, cheesecake was one of my favorite cakes. Oh moisten, fluffy and almost velvety cheesecake (any kind) melting in your mouth – that’s heaven. Most of the keto cakes recipes are based on almond flour. That what annoys me in keto – you can replace flour only with two options –…

  Paula

  18 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  baked cheesecake, cake, cheesecake, cream cheese, diabetes, gluten free, Keto, keto cheesecake, keto cream cheese paund cake, keto dessert, Low carb, no sugar

• slightly cheated semifreddo

  

    semifreddo with blackberries INGREDIENTS · 500 ml whipping cream· 2 tbsp buttermilk· sugar replacement of your choice to taste (xylitol, stevia, erythritol)· 150 g blackberries· couple tbsp homemade chokeberry juice or any other dark fruit juice (blackcurrant fo example) DIRECTIONS Divide whipping cream in two even portions. Combine one part with buttermilk and set…

  Paula

  17 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  #keto recipe, blackberries, buttermilk, cream, does eating ice cream warms you up, ice cream, italian dessert, Keto, keto dessert, keto dessert idea, low sugar, low sugar ice cream, no gluten dessert, no sugar, semifreddo

• chia pudding with summer fruits #ketofriendly #nodairy #vegan

  

  Before I started keto diet, my all time favourite breakfast was oats with summer fruits, nuts and honey. I was having this for my breakfast everyday and never got bored. Even now my mouth’s watering just thinking about my morning porridge. Although you never know, after months of keto some food seems to taste different…

  Paula

  10 Apr 2020

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  blueberries, chea seeds, cherries, chia pudding, fatty acids, forest fruits, keto dessert, keto diet, keto oats, keto porridge, no dairy, porridge replacement, raspberries, Salvia hispanica, vegan dessert

• wild blueberry cheesecake #ketofriendly

  

  Looking for some inspiration I decided to go through my old recipes and see if I can find something ketofriendly. And I found this purple guy here. It reminds me this hot summer day I’ve made it. I remember this creamy, almost velvety texture and deep blueberry flavour melting in my mouth while sitting in…

  Paula

  8 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  #keto diet, #keto recipe, blueberries, cheesecake, dessert, gluten free, health, keto dessert, Keto friendly, Keto ideas, ketogenic, Low carb, low sugar, no bake, nosugar, source of polyphenols, summer, What’s the difference between cultivated and wild blueberries, wild blueberries

• no egg raspberry tiramisu #lowcarb #glutenfree #ketofriendly

  

  I could not resist to try prepare this dessert in keto option. Tiramisu has always been one of my favorite desserts, and this raspberry version is as delicious and traditional one. Traditional tiramisu is made with egg yolks, this version is much easier to make. I’ve tried to cut the carbs as much as I…

  Paula

  2 Apr 2020

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  dessert, gluten free, Keto, keto dessert, Keto friendly, keto tiramisu, Low carb, low sugar, raspberries, raspberry tiramisu