Category: sweet-tooth

• chocolate chia pudding

  

  Really low carb themed dessert today, not sweet for most of the people, for me sweet enough to be a dessert 🙂 Obviously you can alter this recipe to your liking and needs. Personally I love combination of chocolate (cacao) and raspberries, and warmth of pudding mixed with frozen fruits, that’s melting over it. Add […]

  Paula

  2 Mar 2022

  ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  cacao, chia, chia pudding, chocolate, chocolate chia, dessert, gluten free, healthy dessert, Keto, keto dessert, keto recipe, ketogenic, ketogenic recipe, lchf, Low carb, low sugar, raspberries, raw cacao, recipe, xylitol

• peanut butter and sunflower seed fat bombs

  

  Peanut butter is often a “go to” snack when you are on a keto diet. Let those who have not spent the evening with a jar of peanut butter raise their hand. There are some misconceptions about peanut butter – some people say it’s a healthy snack, other that peanut butter isn’t beneficial for us. […]

  Paula

  3 Feb 2022

  ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  anti-inflammatory properties, autoimmune disease, coconut oil, fat bombs, fatty acids, inflammation, keto recipe, keto snack, mct, omega 3, omega 6, pb butter, peanut butter, sunflower seeds, western diet

• homemade scottish oatcakes

  

  Recently I decided to include to my diet some foods I used to eat and really like and see how I feel about them now. With Spring I feel less fancy to eat meat, cheese and other more “heavy” foods. Spring and Summer will be my time to experiment with lighter diet full of veggies, […]

  Paula

  25 Apr 2021

  recipes, sweet-tooth, vegetarian

  baking, baking recipe, cookies made with oat, easy healthy cookies, healthy baking, healthy eating, homemade, oat cookies, oat flakes, oatcakes, oatmeal, oatmeal cakes, oats, porridge oats, scottish cookies

• spring rhubarb and apple pie with spelt flour

  

  April is beginning of rhubarb season. Although rhubarb isn’t grown on a commercial scale in Scotland, but the first garden grown might be coming through now. Unfortunately I don’t have garden rhubarb, I will make use of supermarket one. You have to work with what you have 🙂 And to make this delicious pie I […]

  Paula

  19 Apr 2021

  no dairy, recipes, sweet-tooth, vegetarian

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• low carb coconut, peanut butter & chocolate bars

  

  This is a typical ketogenic dessert – low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It’s a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of […]

  Paula

  10 Apr 2021

  no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  chia seeds, chocolate bars, coconut, cranberries, dessert with lavender, homemade, homemade chocolate bar, keto dessert, ketogenic recipe, lavender, lchf, Low carb, low carb dessert, low sugar, no sugar, peanut butter, penut butter keto bar

• pleasure, but not guilty – raspberry pavlova

  

  I remember making my first Pavlova – the one you can see on the photos. I was excited and terrified in the same time. I’m a master of making baking mistakes, just because I never stick to the recipe and tend to “simplify” the methods if I feel like something can be done easier or […]

  Paula

  7 Apr 2021

  no gluten, recipes, sweet-tooth, vegetarian

  baking, baking mistakes, baking recipe, dessert, egg dessert, egg whites, homemade meringue, how to make a meringue, meringue, meringue recipe, pavlova, pavlova cake, raspberry, raspberry pavlova, recipe, special occasion dessert, sweet dessert, sweet-tooth, whipped cream

• mascarpone cheesecake with chia & sweet cherry (keto & no flour)

  

  I’m not a master of baking, I like simple cakes and desserts that everyone could make themselves without feeling of disaster when it’s not going to look as on Instagram. Most probably it’s simply because I don’t have so much patience to spend hours on baking, mixing, waiting to cool down (hate it!) and decorating […]

  Paula

  22 Mar 2021

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  cheesecake recipe, cherries, chessecake recipe ideas, chia, chia nad cherry sauce, easy cheesecake, easy mascarpone cheesecake, gluten free, gluten free cheesecake, high fat cheesecake, homemade cake recipe, keto cheesecake, ketogenic recipe, lchf, low carb cheesecake, low sugar cake, mascarpone, mascarpone cheesecake, no flour, no flour cheesecake, no gluten, recipe ideas

• almond butter crepes #ketofriendly #gluten free

  

  I like the idea of no flour crepes so much that each time I see a new way to make them I have to try. This is one of flour free keto crepe recipes I found on Instagram (@keto_loversi), made with only two ingredients: eggs and nut butter. Comparing to other keto two ingredients recipe […]

  Paula

  27 Feb 2021

  breakfast & lunch ideas, ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegetarian

  almond butter crepes, breakfast ideas, crepes, eggs, gluten free, keto crepes, ketofriendly, lchf, Low carb, low carb crepes, low carb recipe idea, no flour crepes, no flour crepes recipe, no lour pancakes, pancakes, recipe

• almond butter keto truffles

  

  Do you like chewy gooey dark chocolate truffles? Are you looking for ketogenic alternatives for chocolates?

  Paula

  23 Feb 2021

  ketogenic, no dairy, no gluten, recipes, sweet-tooth, vegan, vegetarian

  almond butter, almond butter fat bombs, almond butter snack, chocolates alternatives, fat bombs, healthy chocolates, high fat, high fat snack, homemade chocolates, homemade sweets, homemade truffles, keto chocolates, keto power balls, keto recipe, keto snack, keto truffles, ketogenic recipe, Low carb, low sugar, no carb sweets, power balls, truffles

• Instagram vs reality: crepes roulade with mascarpone & cream (#low carb #keto friendly)

  

  I saw this post on Instagram and decided I need to make my version of this dessert. Because I was only guessing what it’s made of (apart from crepes), there is no information how it’s called or what ingredients they used, I decided that my go to ingredients will be mascarpone and cream. Whipped cream […]

  Paula

  31 Jan 2021

  ketogenic, no gluten, recipes, sweet-tooth, vegetarian

  crepe roulade, crepes, dessert, dessert recipe, instagram vs reality, keto crepes, keto dessert, ketogenic diet, ketogenic recipe, lchf, Low carb, low carb dessert, mascarpone and cream, mascarpone dessert