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Category: soups

by Paula
Posted on 16 Feb 202114 Feb 2021

creamy mushroom soup (with my secret ingredient)

by Paula
Posted on 13 Feb 2021

lazy Saturday broccoli cream soup

by Paula
Posted on 20 Nov 202020 Nov 2020

antidepressant spicy pumpkin soup

by Paula
Posted on 28 Sep 202020 Nov 2020

Mary Berry inspired – minestrone soup (regular, keto and vegan option)

by Paula
Posted on 11 Jun 202020 Nov 2020

creamy cauliflower & cheddar soup

by Paula
Posted on 7 Jun 202020 Nov 2020

beef shin (shank) stew (or soup)

by Paula
Posted on 21 May 202020 Nov 2020

pearl barley & chicken meatballs soup

by Paula
Posted on 25 Mar 202020 Nov 2020

keto sauerkraut soup

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April is beginning of rhubarb season. Although rhubarb isn’t grown on a commercial scale in Scotland, but the first garden grown might be coming through now. Unfortunately I don’t have garden rhubarb, I will make use of supermarket one. You have to work with what you have 😜 And to make this delicious pie I decided to use organic wholemeal spelt flour as it’s our favourite at the moment.

🚨I'm coming with new blog post !

Do you have your favourite breakfast?

Very late breakfast for me today, but sooo good 🙆

This is a typical ketogenic dessert – low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It’s a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of dried lavender. It adds quite original aroma. But you can skip it or add something else: freeze-dry fruits or nuts. But slightly sour taste of cranberries goes great with the rest of ingredients.

👆 My own "merch" 😂

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