Category: drinks & smoothies

• turmeric latte – winter blend

  

  You can easily buy ready made blend of turmeric latte, and that’s how I started. But it’s more expensive and less fun, than when you make your own mix. I enjoy making my own blend, I can add as many ingredients as I want, in proportions I like the most. And I love this winter…

  Paula

  1 Mar 2020

  drinks & smoothies, ketogenic, no dairy, no gluten, recipes, vegan, vegetarian

  bulletproof latte, cinnamon, cloves, coconut, ginger, healthy fats, hot drink, Keto, low sugar drink, spice blend, turmeric, turmeric latte

• Indian cacao drink #ketofriendly

  

  This recipe comes from my old book about Five Elements Theory of Chinese Cooking, and it’s one of the recipes that supposed to warm and strengthen your body. Also the author recommends this drink to prevent flu and cold so it’s great for the winter time. So if you feel like the cold is coming…

  Paula

  9 Feb 2020

  drinks & smoothies, ketogenic, no dairy, no gluten, recipes, vegan, vegetarian

  Ayurvedic medicines, benefits from cayenne pepper, cacao, cocoa, Five Elements Theory of Chinese Cooking, hot drink, how to improve digestion, keto drink ideas, lchf, low sugar cacao, raw cacao, what is the difference between cacao and cocoa