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Category: dinner

main meal ideas

by Paula
Posted on 8 Apr 20217 Apr 2021

popeye would love it! – spinach, ricotta & goat cheese keto tart

by Paula
Posted on 9 Mar 20219 Mar 2021

homemade black pudding dumplings

by Paula
Posted on 2 Mar 20212 Mar 2021

slowly cooked vegan cabbage rolls

by Paula
Posted on 8 Feb 20218 Feb 2021

broccoli and courgette casserole inspired by Jamie Oliver

by Paula
Posted on 28 Jan 202128 Jan 2021

vegetarian stuffed aubergines (ketofriendly)

by Paula
Posted on 24 Jan 202124 Jan 2021

hearty & warming lamb stew (with a slow cooking option)

by Paula
Posted on 11 Jan 202110 Jan 2021

mushroom and cheddar keto crepes

by Paula
Posted on 30 Dec 202029 Dec 2020

keto spinach & feta crepes

by Paula
Posted on 30 Nov 2020

christmas honey glazed smoked gammon roast

by Paula
Posted on 10 Nov 202010 Nov 2020

quick & easy pesto chicken skillet (ketofriendly)

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April is beginning of rhubarb season. Although rhubarb isn’t grown on a commercial scale in Scotland, but the first garden grown might be coming through now. Unfortunately I don’t have garden rhubarb, I will make use of supermarket one. You have to work with what you have 😜 And to make this delicious pie I decided to use organic wholemeal spelt flour as it’s our favourite at the moment.

🚨I'm coming with new blog post !

Do you have your favourite breakfast?

Very late breakfast for me today, but sooo good 🙆

This is a typical ketogenic dessert – low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It’s a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of dried lavender. It adds quite original aroma. But you can skip it or add something else: freeze-dry fruits or nuts. But slightly sour taste of cranberries goes great with the rest of ingredients.

👆 My own "merch" 😂

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