how to boost immunity with sauerkraut juice

how to boost immunity with sauerkraut juice

Nature already gave us all the solutions to keep us healthy, but we've discarded it for pills, tablets and other "medications". That's not our fault, we've been told that it's better. But better for who? I'm not saying that all the medications are bad, because some of them are saving lives. But looks like instead [...]

boiled spiced coffee #ketofriendly #nosugar

boiled spiced coffee #ketofriendly #nosugar

We found this recipe years ago in the book about Traditional Chinese Medicine and Theory of Five Flavours, and it's my partner's favorite way of making coffee. We both are coffee lovers, always keen to find a new way of making it. This way of making coffee is considered to be the most gentle for [...]

morrocan carrot salad aka keto version of carrot cake

morrocan carrot salad aka keto version of carrot cake

Carrots are maybe not the most perfect option on ketogenic diet, but from time to time you can treat yourself with some, if you're a carrot lover (like me). There's no keto police that will put you to prison and feed you with carbs. But from the makro's point of view it's better to have [...]

delicious pork pouches stuffed with bacon and camembert #ketofriendly

delicious pork pouches stuffed with bacon and camembert #ketofriendly

This is one of my very old recipes that I came across watching TV and I really liked the idea. Years back I've prepared this pork pouches for the first time on Valentine's Day. Originally it was served with creamy green peppercorns sauce and baked chips wrapped in slices of bacon. That's a very romantic [...]