There is no one recipe for Italian minestrone, it's a kind of soup - add whatever you have left in your fridge. The recipe I chose is from Mary Berry's "Cookery Course". Mary Berry is a famous in UK culinary book author, who was awarded the Order of the British Empire for her contribution to [...]
If you’re looking for an aromatic, intensive flavoured stew with juicy pieces of beef and baby mushrooms, you should definitely try this recipe. Beef stew is made with adding Guinness beer. Its malty sweetness and hoppy bitterness, with coffee and chocolate aroma gives amazing flavour to that stew. At the beginning of cooking it has [...]
I found this recipe at the beginning of our keto journey. We liked this dish so much, that it stayed in our menu for good. Mix of chicken, prawns and chorizo with warming and aromatic spices - that's something we like a lot. Easy and quick one pot meal, full of good stuff - that's [...]
I will give you today a recipe for Hungarian sausage prepared according to the Five Flavours principle. That's a polish recipe from the old recipe book, written by polish author Anna Ciesielska, who was inspired by Traditional Chinese Medicine. The author combines the wisdom of modern medicine with proper prevention and wisdom in nutrition based [...]
It's fairly warm, summer season is almost here, but here in Scotland we still have some days with wind blowing like crazy and temperatures that you wouldn't like to see in summer time (like today - it shows 10ºC). On the days like this you might need something warming and cheering for dinner, and this [...]
Today I would like to introduce you to traditional Silesian cuisine. This dish comes from southern part of Poland, and traditionally is served with choowy-goowy dumplings (made with potatoes and potato starch) and grated beetroots. Oh, and it's amazing! Roulades are made with beef, which is quite pricey, so most often, at least at my [...]
It's again one of my old recipes, which actually is pretty #keto. It's also #nodairy friendly and #slowcooker friendly. It's in fact everyones friendly 😉 If you're still not convinced to sauerkraut, maybe this dish will prove you, that sauerkraut it's not only healthy, but also tasty. Find good quality pork and good sauerkraut (don't [...]
Today's soup is not going to be everyone cup of tea, but we love it. As you probably know, on keto every fermented food is beneficial. Actually fermented food is always good, on any diet, but in keto it helps to grow good bacteria and heal the intestines. Sauerkraut and its juices, are made from [...]
