how to boost your energy in the morning
I have a serious problem with arranging the food on a plate for photos when I'm hungry. Ideally I would just toss a bunch of veg and couple sausage, and start eating before it gets cold, and I go really frustrated trying to make some kind of aesthetic composition on the plate. Sometimes it finishes [...]
As I have mentioned, salad and fried eggs is my top breakfast option, so I'm constantly looking for new ideas, because I usually end up with the same salad made of my favourite ingredients. This time though I decided to try something different, as you may know I like adding fruits to my salads, when [...]
This summer salads are my go-to food. Since I'm on furlough, and I don't need that much energy (five months off work, can you imagine?) I've left behind high in calories meals, and I run my days eating salads. My base is usually the same, and for some people maybe boring, but I like it [...]
I'm a beetroot lover, in any kind of shape or form: cooked, baked, as a soup (oh, deliciousness!), so when I came across the idea of making beetroot tart, I knew I have to try it. The only problem was the tart base, but I immediately realized that this recipe, will make a perfect no [...]
Who said that keto must be boring? Who would resist to this colorful, delicious salad with bacon and cheese? My partner bored with scrambled eggs or omelette for breakfast asked me for something different. He's a team: "salad for breakfast won't make me feel full". You know this kind of people? I've managed to convince [...]
Very summery, light and slightly tropical salad recipe. This orange and Chinese cabbage salad will refresh you on a hot summer day. If you're vegan and you like mixing veggies and fruits - that's a great salad idea for you. Or if you just want to take a break from meat and dairy, that's also [...]
Through the first stage of my keto diet I was having a soup for I would say 90% of my breakfasts, and during winter time it was a really great Idea, Especially on wet and windy Scottish mornings, it's perfect idea to have something warming and energizing before you go to work or at work [...]
Because we've enjoyed this salad so much, that I've made it couple of times in last two weeks, I've tried to make a different variation of it. I've kept the base: leeks, eggs, mayonnaise and cheese adding some tuna and olives stuffed with anchovies. And I like it a lot, olives gives a nice twist [...]
Paneer is a popular cheese (made with milk) from India, white, firm, cohesive and spongy with a close-knit texture and kind of sweet, sour, nutty flavour. Slightly bland, but maybe that's why it's usually used for stir fry, curry or other meals that are made with lots of spices. Paneer doesn't melt when heated and [...]
Today we have recipe for versatile keto friendly salad, made with only couple ingredients but giving quite impressive result. This salad is perfect for any kind of party, can be served in a big glass dish or small glasses, one for each guest. We have very basic ingredients here: leek, eggs, sour pickled cucumbers, Red [...]
