keto creamy paprika chicken skillet

keto creamy paprika chicken skillet

Another recipe from quick and easy chicken series. Today we have delicate, creamy paprika chicken breasts skillet served with crispy toasted almond flakes. Soft sweet paprika flavour, nothing too intensive or too spicy. For more intensive paprika flavour add two teaspoons of sweet paprika, for more gentle one teaspoon will be enough. For the creamy [...]

chinese five flavours hungarian sausage (keto)

chinese five flavours hungarian sausage (keto)

I will give you today a recipe for Hungarian sausage prepared according to the Five Flavours principle. That's a polish recipe from the old recipe book, written by polish author Anna Ciesielska, who was inspired by Traditional Chinese Medicine. The author combines the wisdom of modern medicine with proper prevention and wisdom in nutrition based [...]

creamy garlic & spinach chicken (keto friendly & no dairy)

creamy garlic & spinach chicken (keto friendly & no dairy)

Again quick and easy one skillet creamy chicken recipe. This kind of simple meals are great for summertime, they don't need much attention and time. So you can make them quickly and enjoy warm and sunny days, instead of spending hours in hot kitchen. You just pop couple of ingredients on the skillet, simmer for [...]

11 emergency swaps when you’re missing something in your kitchen

11 emergency swaps when you’re missing something in your kitchen

Is this just me, or does it happen to you also, that you often missing something in your kitchen while cooking? You have bought everything (as you thought) to prepare particular dish, but while you’re in the middle of it, you discover that somehow you’re missing (one of the key) ingredient? Or you’ve got all [...]

keto linseed flour cheese crackers

keto linseed flour cheese crackers

Quick and easy keto snack, without using coconut or almond flour. These gluten free cheese crackers are great option as a snack, linseed is mostly fibre and fat, one of the best plant-based sources of heart-healthy omega-3 fatty acids. You can easily reduce feeling of hunger and appetite with couple of these crackers, and decrease [...]