That’s a bit crazy mix of fruits and veggies, but it’s also quite refreshing, and good choice if you crave something sweet. I know that pineapple is a no-no on keto, but it’s only a few chunks per portion. It’s definitely not everyday meal, but you can have it on the days when your carb intake is very low, or you just want to treat yourself with something sweet – that’s a healthy option 😉 Especially in upcoming spring and summer, when fruits will tempt us with colours and smells.
Iceberg lettuce makes every chunk crunchy, strawberries and pineapple gives sweetness, avocado and olive oil keeps the fats high and pepper spice this up. You can add some pumpkin or sunflower seeds to keep the fats even higher.
INGREDIENTS (for 1 portion):
· some iceberg lettuce leafes
· few strawberries
· 1 avocado
· few chunks of fresh pineapple
· 1 tbsp olive oil
· pinch of lemon pepper or coarse pepper
Now it’s turn for strawberries. Remove the green stem and cut each strawberry in half or quarters if they’re very big. Mix your salad leaves, strawberries, avocado and pineapple chunks with olive oil. Sprinkle with pepper and enjoy.