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  • by Paula
  • Posted on 2 Mar 20212 Mar 2021

slowly cooked vegan cabbage rolls

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  • by Paula
  • Posted on 27 Feb 202127 Feb 2021

almond butter crepes #ketofriendly #gluten free

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  • by Paula
  • Posted on 25 Feb 202124 Feb 2021

sun-dried tomato paste

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  • by Paula
  • Posted on 23 Feb 202123 Feb 2021

almond butter keto truffles

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  • by Paula
  • Posted on 16 Feb 202114 Feb 2021

creamy mushroom soup (with my secret ingredient)

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  • by Paula
  • Posted on 15 Feb 202115 Feb 2021

polenta & cheddar breakfast muffins

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  • by Paula
  • Posted on 13 Feb 2021

lazy Saturday broccoli cream soup

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  • by Paula
  • Posted on 8 Feb 20218 Feb 2021

broccoli and courgette casserole inspired by Jamie Oliver

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  • by Paula
  • Posted on 3 Feb 20212 Feb 2021

omelette with apple cider vinegar inspired by Sophie Dahl

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  • by Paula
  • Posted on 31 Jan 202130 Jan 2021

Instagram vs reality: crepes roulade with mascarpone & cream (#low carb #keto friendly)

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Morning Everyone! Today's quick breakfast inspired by @ol__sar :
This recipe was a total improvisation and actually it was made in the process of cooking. My idea was to make cabbage rolls with Quorn mince. To make it less boring while frying the mince with mushrooms and onion, I decided to add some grated carrot. When all that was mixed I came up with the idea that addition of linseeds would make the filling more gluey, like when you add barley. And because my linseed jar stands next to the sunflower seeds I grabbed a handful of them as well. To finish and add extra flavour added couple dried cep mushrooms, you just need a couple pieces to bring the wonderful mushroom flavour.
I like the idea of no flour crepes so much that each time I see a new way to make them I have to try. This is one of flour free keto crepe recipes I found on Instagram (@keto_loversi), made with only two ingredients: eggs and nut butter. Comparing to other keto two ingredients recipe (eggs and cream), these are more crispy and stiff, but they are still very fulfilling.
As we decided that occasionally we will include bread to our diet I came up with the idea, that it will be much healthier and definitely more tasty to eat home baked bread, rather than supermarket one. As came out I’m not as big fan of bread as I thought, most of it is for my partner. And as we didn’t have sandwiches for over a year I had to look through my memory to find what we can have with a sandwich apart from butter and cheese. And I came up with idea of the sun dried tomato paste I used to make for sandwiches. This paste it’s a homemade version of one we sometimes bought in the shop. Obviously if you make it yourself it’s not only cheaper, but also you can alternate the taste by adding different spices – like chilli flakes for example.
Do you like chewy gooey dark chocolate truffles? Are you looking for ketogenic alternatives for chocolates? If you answered “yes” to both of these questions, these almond butter keto truffles are perfect solution for you. Or if you’re not into sugar sweet chocolates and you rather like more bitter-sweet flavours, these truffles will also be great for you.
Delicious and full of flavour creamy mushroom soup recently become one of our favourite. I add hearty beef bone broth and my secret ingredient 🍄 If you'd like to try my recipe click on the link in my bio.

MY ETSY SHOP

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