I’m honestly the most forgetful person I know. It was close call and this recipe would not appear on my blog. As I’ve mention in my previous Davina’s inspired recipe I borrowed her recipe book from the library. I had to return it few days ago, before that though, I took couple pictures of the […]
Fermented foods and beverages were always very popular in Asia and eastern Europe, usually recognised by Western countries as not edible. The reason for popularity of homemade fermented beverages is not only caused by poverty, but also by the lack of access to beverages produced and sold in the western countries. Story of kombucha is […]
This recipe is actually a mix of my idea, filo pie photos I’ve seen couple times on Instagram and leftover of mushroom sauce. And it’s a kind of pie but not really. I tried the pie version I’ve seen on IG – rolled and twisted but it didn’t really work (I should say it didn’t […]
Last couple months we honestly cannot decide what diet we want to follow. Subconsciously we would like to come back to ketogenic eating because we simply felt great on it. But on the other hand having variety of pasta, rice and potato dishes, occasionally take aways or simple porridge to grab for your breakfast to […]
From my previous post about kombucha you could you found out what kombucha is, how it’s made and what are the potential benefits from drinking kombucha on the regular basis. In this post I will tell you how I make my kombucha, along with all my experiences from last six months of making it. I’m […]
When the colder weather starts I’ve noticed that I less likely choose a salad for my breakfast or lunch. Even though I still love a good salad, my body craves for something warm. I tend to eat more oat porridge or muesli with lots of seeds and nuts and hot coconut milk – that’s the […]
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You’d like to start keto diet, but have no idea where to start from? After reading all you need to know about keto, simply download this list of keto friendly foods. You can keep it on your phone and use it while shopping.
Would you like to start eating more seasonal? With this veg and fruit calendar you’ll know which the times of year when the harvest or the flavour of your favourite fruits and veg is at its peak (for UK geographic area).
Looking for inspiration? Click to download a list of quick keto breakfast ideas. You can print it out and stick it on our fridge – for these days when you have no idea what to make for breakfast. For even more ideas have a look HERE to see te list of keto breakfasts I posted on my Instagram.
Still filling lost? Quick guide to the best low or no carb foods. Vegetables, fruits, meat, fish dairy and condiments. Simply – click, save on your phone or print and stick to your fridge.